The Keep Fit Association is so pleased that we have been awarded funds from the National Lottery and Sport England to help tackle inequalities, by producing a DVD to help get people moving using the great ‘Keep Fit’ way. Here is a short trailer of that DVD and we look forward to hearing from all the project…
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Preview of Movement Made Easy by The Keep Fit Association
"I have been coming to Janet's class for over 10 years. It is fun, energetic, imaginative and a great workout. I feel re-energised and go home feeling great! She makes us use our brains as well as our bodies so it keeps us mentally alert. The class has a very friendly atmosphere and we all gel together, have a laugh and can't wait for the next week."
Eileen - Bradford
