Eastern Counties News and Lifestyle

March was a month of vibrant energy and joyful movement as Keep Fit Association members celebrated Let’s Dance Together in […]

Using “A Million Dreams” from The Greatest Showman by Pink, Gaynor delivered a marvellous performance at the 2024 festival, showcasing

Members of Maureen Squirrell’s 3 Keep Fit classes in Colchester, Essex are pleased to have collected £1,000.00 in the last

Eastern Counties members performed in two items at the National Festival – ‘Move to The Rhythm – The Spirit of