Southern Counties News and Lifestyle

On 2nd March 2025, the Buckinghamshire Keep Fit Association (Bucks KFA) hosted a spectacular Day of Dance as part of […]

Karen Parker Geddes used “Rolling in the Deep” by Adele for her team performance, challenging the perception people have of

Karen Parker Geddes reprised her winning solo at the 2024 festival, delivering a poignant performance that depicted a widow fighting

At the Keep Fit National Festival in 2024 Southern Counties Keep Fit Association delighted us with a wonderful item to

Letter to all Berkshire Members from Chris Stannard, Chair – Berkshire Keep Fit Association Berkshire Events and the Corona virus

The Southern Counties region was very well represented at the Keep Fit Association Championships in Nottingham on the 15th June