West Midlands News and Lifestyle

On 2 March 2025, the West Midlands Keep Fit Association hosted an incredible Let’s Dance Day at Adams Grammar School, […]

At the Keep Fit National Festival in 2024 West Midlands team and producer Shirley Shergold put on a wonderful display

Congratulations to all our ladies who took part in the recent National Championships – see them again at our Exercise

Fantastic news we have 3 finalists for the 2019 Community Awards and Pam Ireland from West Midlands is one of

I was a guest at Coventry KFA’s recent 80th Birthday celebrations. There was good entertainment, excellent tea and cakes and

Congratulations to Coventry KFA on its 80th Anniversary. It started at the beginning of WW2 when a group of ladies

At the KFA National AGM  in Leicester on 6th October 2018 West Midlands gained two awards – The Tea Cup

The Region was represented in the National Festival held in the Symphony Hall by Shirley Shergold’s team performing a dance

West Midlands Teacher Training Day – Working on the Diagonals and Dynamics (involving an Attitude or Emotive Intention) Motion Factors.

This year, as has been our custom of late, as a group we decided not to send Christmas cards but