To improve flexibility, balance and muscular strength.

The session is designed to help teachers achieve the Pos of flexibility, balance and muscular strength in their class members by using a chair, either seated or standing with support.

Trainer: Tina Kaufman

CPD: 3 hours training

Unit 1 Element 4

Saturday 9th March 2024,  10:00 am – 1:15 pm

The session will include a 15 minute break when hot beverages will be provided. Please bring own mug and water.

Boreham Village Hall, Main Road, Boreham, Chelmsford, Essex CM3 3JD http://www.borehamvillagehall.org/

Application forms available from Maureen Manby three weeks before the event

Closing date for applications 2nd March 2024