Dance Fitness for over 60’s
Fun Fit Class. All welcome
Suitable for all levels. Classes are to promote a fun enjoyable class with safe exercise maintaining fitness and mobility. This class may include some seated work and work at a slower pace.
Wednesdays, 9:30 – 10:30 am
Cost £5.00
We usually have a coffee group at the local cafe afterwards if people wish to come along
Please contact me to find out more about my classes.
Michelle Staves
Email: michelle@staves.org.uk
Tel:07811 784507
- KFA Region Yorkshire