KFA Movement, Exercise and Dance Class

Keep Fit including 15 minutes seated exercise.

A friendly class of older adults working on maintaining fitness and mobility, including stretching and balance.

All welcome.

Wednesdays 9:30 – 10:30 am   £6.50  per class in advance half termly or £7.00 pay as you go.

Please use email or text as means of contact to find out more about my classes.

Janet Blake

Email:  janetb443@gmail.com

Text: 07703306312