KFA Movement, Exercise and Dance Class

Keep Fit  with warm up , movement sequence and cool down. A friendly class of older adults working on maintaining fitness and mobility, including stretching and balance. All welcome.

Weekly on Thursdays in term time. 10:00 am to 11:00 am

£40.00 per term plus £2.00 per class First Class free.

Please contact me to find out more about my classes.

Ruth Gardner

Email:  ruthgardner@talktalk.net

Telephone: 07875077679