KFA Movement, Exercise and Dance Class

Keep Fit  with warm up , movement sequence and cool down. A friendly class of older adults working on maintaining fitness and mobility, including stretching and balance. All welcome.

Weekly on Tuesdays days in term time. 12:30 pm to 1:30 pm

£50.00 per ten week term. First Class free.

The class is taught by Ruth Gardner and Gay Watson.

Please contact me to find out more about my classes.

Ruth Gardner

Email:  ruthgardner@talktalk.net

Telephone: 07875077679