CPD-To infinity and beyond with Frances Dickins

Morning Session – To infinity and beyond. Discover the endless potential of the cube through dynamic 3D movement, creating engaging and though-provoking challenges for class work.

Afternoon Session – Strength and flexibility essentials for everyday life. Stretch, strengthen and flow. Explore how resistance bands and scarves can bring energy, creativity and challenge to chair-based exercise classes.
Trainer: Frances Dickins

Morning session: 10:00 am to 12:30 pm – Unit 2 Element 7 CPD hours 3.0 (Registration from 9:30 am)
Afternoon session: 1:00 pm to 3:30 pm – Unit 1 Element 6 CPD hours 2.5 (Registration from 1:05 pm)

Cost: Morning session £25 Afternoon session £15 Attend both sessions for £30 and you save £10
Please bring your own water/cold drink and lunch
Booking: Please email: hello.keepfityorkshire@gmail.com
Please book your place by 1st September 2026
Yorkshire Keep Fit Association reserve the right to cancel the session if insufficient numbers register.